What is the Banya experience ?
Banya is a radical, co-ed, social wellness facility, designed for a community oriented experience. Enjoy large scale communal saunas, hot tub, cold plunges, heated lounges, relaxation room, mocktail bar, and more. Spas and bathhouses have served as cultural meeting places for thousands of years. Banya is the modern meeting place for wellness enthusiasts.
What if I’m new to saunas and cold plunges?
You’re in good hands! Our team is here to guide you if you have questions. Banya is all about going at your own pace. Start with shorter sessions in the sauna and ease into the cold plunge if it’s your first time.
What should I bring with me for my session?
Please bring your own towel and bathing suit and water bottle. In addition, Banya is a barefoot friendly facility but please feel welcome to bring your own flip flops and maybe even a robe to lounge in! Staying hydrated is important, so bring a water bottle, though we’ll have hydration options available too. If you forget your towel, Banya will have items available for purchase.
YOUR BANYA CHECKLIST
Towel
Water Bottle
Bathing Suit
Shower Friendly Shoes
Robe for Lounging
An Open Mind
Is there anything I should avoid before coming?
To get the most out of Banya, we would encourage avoiding alcohol and heavy meals right before you arrive. Hydrate well, and wear comfortable clothing you can easily change out of.
How long can I stay?
Each appointment allows up to two hours to enjoy the Banya experience. Feel free to take your time moving between the heat, cold plunge, and relaxation areas for a full recharge!
Should I expect gendered areas of the spa?
All genders share all spaces of the spa. Changing rooms with privacy curtains and private bathrooms will be available for all guests. All locker rooms and spa areas of Banya are co-gender spaces.
Do I need to book in advance?
We highly recommend it! Banya experiences can fill up quickly, especially on weekends. Reserving your spot in advance guarantees your relaxation time, so when our schedule goes live, book online or give us a call!
Can I bring my kids?
For now, we’re a kid-free zone! Banya is designed as a peaceful retreat for adults to relax and recharge, so we keep the vibe calm and restorative. Maybe treat yourself to some solo spa time or invite friends!
Can I bring my phone into the spa area?
Phones are not permitted in the spa area. Individual combination lockers will be provided to safely store your phone and other personal belongings during your visit.
It is non negotiable that we will strive to protect privacy and comfort of all guests. Our mission is to curate a safe communal space for all people. Furthermore, phones don’t operate well when submerged in water or left in excessive heat.
Do you offer a women’s night?
Yes, we will offer a women’s! We’re all about creating comfortable spaces, so we offer a designated women’s night each week. Hop on our E-news to stay in the loop about our upcoming schedule or contact us to confirm which evenings are dedicated to women-only.
Are quiet sessions observed?
Banya does not observe quiet sessions. Banya welcomes and encourages guests to make new connections with others in the community, all with a backdrop of fun upbeat music and a social atmosphere. You are welcome to use Banya as place to socialize or take time for yourself, the choice is yours.
Can I bring my own products, like body scrubs or essential oils?
While we appreciate the love for self-care, we ask guests to leave scrubs, oils, and scented products at home to maintain a clean, allergen-friendly space for everyone. We’ve got you covered with the basics you’ll need such as shampoo, conditioner, body wash, hair dryers, and lotions. Check out the Banya Checklist for items you ‘ll need!